Therapy is a collaborative process to heal your mind, heart, & body.

About Me

Tiffany Mylett, LCSW-S

Professional Approach

I am a Licensed Clinical Social Worker passionate about walking alongside the clients I work with as they are processing through current life struggles. I focus on establishing a safe and calm environment for my clients so they can better understand their own needs, set goals, grow, and heal. I have found that not only teaching clients the skills and resources they need to cope with their symptoms, but also working with them to establish when and why these symptoms began, while helping them understand their natural neurophysiological system, can be a transformative experience.  My goal is to help you find peace, emotionally and physically, by getting to the core issues. I use an eclectic treatment approach to fit each individual's needs. My approach can include aspects of Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, Somatic Experiencing, and Interpersonal Psychotherapy.  I am also an EMDR Certified Therapist™ and use EMDR's Adaptive Informational Processing model to treat a variety of concerns including trauma, anxiety, depression, and low self-esteem.

Education

  • M.S. Social Work
    University of Texas at Arlington, 2008

  • B.S. Psychology
    University of Houston, 2004

License & Certifications

  • LCSW-S
    Licensed Clinical Social Worker & Supervisor in Texas

  • EMDR Certified Therapist™

  • EMDR Consultant in Training™

  • HeartMath® Certified Practitioner
    HRV & HRC Biofeedback

Professional & Volunteer Organizations

EMDR International Association

DFW West EMDRIA Regional Network

JPSH EMDR Volunteer Project for Pandemic Response

Contact Me

For questions, or to schedule an initial evaluation, please contact me by phone or email.